I am delighted to offer the technology of ph360 - Personalised Health 360 degrees of your life.  I am an endorsed ph360 Health Coach and Shae Wellness Provider, helping individuals to live their best selves; & with employers enhancing the health and wellbeing of their teams within work environments.

Personalised Health looks to maintain health by assessing you as a whole, now. It takes into account your genes, your environment and lifestyle and formulates treatment and prevention strategies based on your unique background, conditions and current state of health.

Using the power of AI and data from years of scientific research, your personalised health profile is created so you can achieve your desired health and wellness goals – easily, effortlessly and in alignment with your natural biology and talents.

We all want to enjoy abundant energy, look vibrant and generally feel fantastic. With ph360 accessible to us all, providing freedom, flexibility, and fun to achieve vitality your way.

PH360® is the first ever lifestyle program that gives you customised, simple and practical insights for scientifically proven health and happiness.

All of these things play a major role in your health and the genes that are being switched on and off.

ph360 is personal. No two people are the same, we all have different biology and all require an individual approach to our health needs.

ph360 is precise. Our recommendations cover 360 degrees of your life and includes food, fitness, environment, mindfulness, relationships and purpose.

Having good health is so much more than just the food you eat and exercise you do:   

• Where you live and spend your time

• Who you socialise with

• How you practice self-care

• What you do for a living

• How you think

• When you sleep

• The timing of everything you do  

When you are healthy and happy, you can contribute to the health and happiness of those around you like never before.   

ph360 is predictive. PH360® understands and celebrates all bodies. We believe it’s important for you to know and do what is right for you and your unique body. The program delivers specific and personalised recommendations to feel great in loving your body and your mind.   

ph360 is preventative.

How does pH360 work?

ph360 offers a personalized health report from a 360 degree perspective. It takes your body measurements and physical traits, your family history and current symptoms, your age, gender, current climate, job and lifestyle into account, putting this data through an algorithm that delivers personalized health insights.

ph360 is a software program with an incredibly complex backend and a super simple front end—designed for total ease on the part of the user. If it’s so easy to use, what makes it so complex?

ph360 has analyzed thousands of foods for their nutritional properties, hundreds of exercises for their effect on body mechanics and hormone regulation, and coded tens of thousands of ratios corresponding to the personalized health data input by each user. The result? A personalized plan to follow based on the best from endocrinology (the science of hormones), epigenetics (the science of gene expression), nutrition (the science of food), as well as the best of Eastern medicine.

Because ph360 uses your own body and current lifestyle to determine what you need to thrive, it does all the hard work for you. You no longer have to wonder what to eat, how to exercise, where to live or vacation, or what jobs or relationships will be healthiest for you.

Many users come back to us reporting that they feel like, “ph360 knows me better than I know myself!” But ph360 isn’t magic. It’s simply using the wisdom that lies in your body’s own measurements and DNA. By assessing how your genes are expressing themselves in your body, ph360 can determine what your body needs to come into ideal balance.

Much of this has to do with your hormonal profile. Various foods, exercise styles, climates, and social and professional situations can stimulate or aggravate your body’s natural hormone levels. ph360 seeks to help balance out hormonal inconsistencies, which can be tracked via various biomarkers revealed through your body’s measurements.

Balancing hormones means greater ease shedding excess weight, maintaining an effective metabolism, stabilizing mood, and ensuring effective digestion. As you begin to eat the foods that heal, rather than harm, your body, and move in ways that are appropriate for your physical structure, your body will reach newfound levels of wellness.

The best part about ph360? The algorithm does the hard work of determining what will actually help you transform your body—all you have to do is follow along and experience the power of decades of epigenetic, medical, and scientific research. Learn more at ph360.me.